Learn more about personaldevelopment with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Why You Self-Sabotage
For many people, the fear of rejection and the fear of engulfment keep them out of relationships.
These fears are based on false beliefs, such as success or failure defines my worth as a person.
1.66K
7.97K reads
MORE IDEAS ON THIS
Healing Your Self-Sabotaging Behavior
- Notice self-judgments.
- Shift your definition of your worth, from outcomes to effort. Decide that you will define your worth by the loving actions you take for yourself and others.
- Consciously see mistakes and failure as stepping stones to success, ra...
2.54K
8.27K reads
How You Self-Sabotage
Relationships:
- You keep yourself isolated.
- You make so many demands on your partner that he or she feels smothered and ends the relationship.
- You judge everyone you meet as not being good enough for you.
Work:
- You keep putting off lo...
1.9K
6.95K reads
CURATED FROM
IDEAS CURATED BY
Never stop learning. Never stop educating yourself. When you stop learning, you stop growing & maturing!
Related collections
Other curated ideas on this topic:
Where does self-sabotage come from?
The root of self-sabotage is fear.
The 4 most common fears are:
- Fear of Failure
- Fear of Success
- Fear of Judgement
- Fear of the Unknown
#5: The Law of Motivation
These false motives and others keep us from setting boundaries:
- Fear of loss of love, or abandonment.
- Fear of others’ anger.
- Fear of loneliness.
- Fear of losing the “good me” inside.
- Guilt
- Payback.
- Approval
- Overidentification w...
How You Self-Sabotage
Relationships:
- You keep yourself isolated.
- You make so many demands on your partner that he or she feels smothered and ends the relationship.
- You judge everyone you meet as not being good enough for you.
Work:
- You keep putting off lo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates