How To Achieve Consistency In Practice And Manage Expectations

For you to be able to maintain reasonable consistency in learning a new skill, you would need to:

Expectations can help us change the course of our life.

But on the flip side having too great an expectation especially in the space of a short time can hinder your development.

29

327 reads

MORE IDEAS ON THIS

CURATED FROM

How To Achieve Consistency In practice And Manage Your Expectations

informationprime.wordpress.com

1 idea

·

327 reads

James Oluwatobi

@royaltouchz

Writer, artist, Accountant and a forever learner. Learning, loving, Hoping.

Related collections

Trauma: The Journey to Healing

The Psychology of Willpower

Boost Your Emotional Intelligence

Anime Wisdom

Take a deep breath. Slow, deep breaths activate your parasympathetic nervous system, which calms you down.
Don’t dwell on scary thoughts without any productive decisions.
Give yourself a break. Accept your negative emotions.
Exercise. Re...

Become more aware during the day, noticing more things around you.
Every time a judgement or expectation is made, just note down the moment and repeat this: No expectations, no good or bad.
Be curious as to why people behave or act in a certain way, removing your coloured ...

Time commitment to get started: Medium

Type: Abstract

Perfect for people who: Spend too much time worrying about how much didn’t get done yesterday/have a lot of bad habits that prevent productivity.

What it does:

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates