What smiling does
- Smiling reduces stress that your body and mind feel, almost similar to getting good sleep, according to recent studies.
- Smiling helps to generate more positive emotions within you. That’s why we often feel happier around children – they smile more.
- Smiling leads to decrease in the stress-induced hormones that negatively affect your physical and mental health.
- Smiling breeds trust, makes you happier and helps you to live longer.
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Smiling is important for leadership
- It helps others relax. A smile communicates that you are safe and can be trusted.
- It draws people to you. If you want others to follow you, you can start by smiling more.
- It enables you to connect.Even if you don’t speak the same language, a smile i...
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