6. Get a good nightβ€˜s sleep - Deepstash
6. Get a good nightβ€˜s sleep

6. Get a good nightβ€˜s sleep

Lack of rest equals lack of focus. If your sleep time is solid then you'll be better equipped to make the most of your awake time. Then you'll get more done more effectively which will relax you at the end of the day so you can sleep better. Keep working the cycle.

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9 Ways to Save More Time

9 Ways to Save More Time

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maliha

A medical student!🩺 I’d like to live as simply as possible.Β I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me.Β I’m determined to do some good for others in whatever I end up doing in the future.

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Get a good night's sleep

One of the main symptoms of chronic sleep loss is poor concentration. Getting a solid seven to eight hours ahead of a busy work day could be the difference between being frazzled and being laser-focused.

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