It is difficult to manage the calories when... - Deepstash

  • It is difficult to manage the calories when on diet
  • But there are always easy and nutritious recipes that we can make
  • Take a look at these nutritious breakfast options

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The idea is part of this collection:

The Psychology of Willpower

Learn more about health with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

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Healthy key of life ; morning breakfast

Healthy key of life ; morning breakfast

 • It is difficult to manage the calories when on diet

 • But there are always easy and nutritious recipes that we can make

 • Take a look at these nutritious breakfast options

Doing Too Much Too Soon

Doing Too Much Too Soon

When we start our diets we tend to get excited about counting calories. It's not far off that we also overexercise but undereat.

Having a habit as such is unsustainable in the long run. You won't be able to manage your diet because of the excessive restriction we place on ...

The Flexitarian Diet

The Flexitarian Diet

When diet fads are scattered all over, it's difficult to find one that actually works for us for the long haul.

The flexitarian diet is an easy diet to follow that isn't restricting. The name itself means that it is a flexible vegetarian diet, hence, flexitarian. It is focused on havi...

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