Learn more about timemanagement with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
How to Become a Pro
- Decide what you want to be good at. If you know what you want, then getting it is much easier.
- Set a schedule for actually doing it. You want to set a schedule based on actions you can do, not the results that you want.
- Stick to your schedule for one week. Stop thinking about how hard it will be to follow a schedule for a month or a year. Just follow it for this week. Setting a schedule doesn't make you a professional, following it does.
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The Pain of Being A Pro
Most of the time we are inconsistent. And if we do manage to start a habit and try keeping up with it, there will be days when we'll feel like quitting.
Stepping up when it's annoying or painful or draining to do so, that’s what makes the difference between a professional and an amateur....
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Being A Pro
It means making time for what matters to you and having the discipline to commit to what is important to you instead of merely saying something is important to you.
It's about starting when you feel like stopping because your goal is important enough to you that you don't simply work...
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Professionals Vs. Amateurs
Professionals stick to the schedule, amateurs let life get in the way.
The ability to show up every day and to stick to the schedule, and do the work, especially when you don't feel like it, is literally all you need to become better 99% of the time.
It does...
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OKR (Objectives and Key Results)
The OKR (Objectives and Key Results) method helps you decide on and stick to a practical goal and then define what it would look like to have that goal completed.
For example, if you want to read a book a week, the Key Result would be reading 52 books a year, and the Objective can be to ...
Agile Results
Time commitment to get started: Medium
Type: Abstract
Perfect for people who: Are goal-oriented and/or are tackling complex projects and need to keep to a timeline.
What it does: Focuses on outcomes and prioriti...
Effectively Tracking Habits
- You can use tracking apps, sheets or a journal to track your behavior.
- Decide which habits you want to track.
- Decide on a timeframe for tracking.
- Set a target for how many times you want to successfully follow each habit in your chosen timeframe.
- Decide on whi...
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