Panic disorder and anxiety that leads to attacks have some things in common, but they’re not the same condition. Both conditions can lead to physical symptoms that feel out of your control, including trembling and “the shakes.”
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Similar ideas to Anxiety disorders
The symptoms of a panic attack varies from person to person but they include:
When left unchecked, both stress and anxiety can escalate into more severe mental health conditions.
Anxiety is a common emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. If left untreated, anxiety can be crippling. It can lead to lightheadedness, nausea, headaches, stomach pains, panic attacks and more.
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