1. Run away- the best way to avoid getting hurt is to run away from this person and towards a busy public area.
2. Hide from your attacker, if you cannot escape the scene- put your mobile phone on silent and hold so that it doesn’t vibrate.
3. Yell “back off!” and push your attacker- Keep your voice confident and authoritative and yell as loudly as you can. If anyone is within hearing distance, you might attract their attention.
4. Carry and learn how to use pepper spray-you would need to learn to use correctly to avoid self-injury.
5. Learn self-defense techniques from a trained instructor.
1
18 reads
CURATED FROM
IDEAS CURATED BY
Maybe you are not an introvert but maybe you just need better people...❤️ 😇 I love when guys you stashing my idea but please at least follow if u love ideas 🙃 https://pin.it/21K6XM2
The idea is part of this collection:
Learn more about sports with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
Related collections
Similar ideas to Method #3 Defending Yourself Against an Imminent Attack
In sports, the drive for perfectionism is a positive force and turn setbacks into opportunities to reflect, learn, and adjust your approach. But regular perfectionists keep revisiting past failures as a form of self-condemnation.
All this ...
While comparing yourself to others can cause serious harm to your life, there are some tips you can use in order to avoid this behaviour.
Among these tips, some of the most interesting refer to how to become aware of the negative effects this comparison has on your life, practise grat...
Set yourself the goal to tolerate compliments when you receive them, even if they make you uncomfortable (and they will). The best way to avoid the reflexive reactions of batting away compliments is to prepare simple set responses and train yourself to use them automatically whenever you get good...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates