Japanese Forest Bathing
Shinrin in Japanese means “forest,” and yoku means “bath.” So shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses.
It is the simple act of being in nature, connecting with it through our senses of sight, hearing, taste, smell and touch. Shinrin-yoku is like a bridge. By opening our senses, it bridges the gap between us and the natural world.
31
600 reads
CURATED FROM
IDEAS CURATED BY
Finding Zen. Always Learning. Lifelong Lover of Many Things. My Diverse Passions Fuels My Endless Quest for Knowledge and Personal Growth.
The idea is part of this collection:
Learn more about health with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Related collections
Similar ideas to Japanese Forest Bathing
THE ESSENCE OF SLOWING DOWN
Creativity comes alive when our senses of hearing, taste, sight, smell, and touch are awakened and revered. And realizing the immense gift of our full sensing body often demands slowing down, getting quiet, and becoming deeply aware. The senses are our raw creative data and material. We are calle...
The Nature of Beauty
- The nature of beauty is a riddle in philosophy, with great figures engaging in trying to understand it, including Plato and Aristotle.
- An aesthetic attitude makes the engagement and appreciation of beauty using our senses, like taste, smell, vision or touch.
- Beauty can als...
Prepare The Environment
- A calming environment is conducive to meditation so that you can engage all of your five senses - sight, smell, sound, taste, and touch.
- Remove any clutter that might distract you;
- If you choose to light a candle, be sure to have it away from any items that are hazardous t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates