How To Forest Bathe
• First, find a spot. Leave your devices in the car. Follow your body to wherever it takes you. Don’t rush. Just wander.
• Let nature be your guide. Use all of your senses. From the sound of birds and the rustling of leaves, to the taste of the air and the aroma of a coming rain. There are so many ways to connect with the natural world around you. Find happiness here.
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Finding Zen. Always Learning. Lifelong Lover of Many Things. My Diverse Passions Fuels My Endless Quest for Knowledge and Personal Growth.
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