2. Recognizing the emotional trigger - Deepstash
Giving Effective Feedback

Learn more about personaldevelopment with this collection

How to manage workplace stress

How to prioritize and make better decisions

How to learn anything fast

Giving Effective Feedback

Discover 77 similar ideas in

It takes just

11 mins to read

2. Recognizing the emotional trigger

2. Recognizing the emotional trigger

You might often feel that you have to give back an emotional response to something, someone said. 

You feel you have to project that emotion back on that person at that very moment. But what you really need to do then is to STOP and think first!

15

29 reads

MORE IDEAS ON THIS

How to use emotional triggers to grow?

How to use emotional triggers to grow?

When you feel the need to respond emotionally to something, someone said. This is where the process starts.

  1. STOP and think first
  2. Face the emotion & feel what kind of emotion you are dealing with. For example, Loneliness Anger Sadness This is the basis of ...

15

84 reads

1. Utilising emotional triggers

1. Utilising emotional triggers

You can use emotional triggers to make yourself grow.

How? You can find it in your response to things people say to you or hear or see. 

It brings up a certain emotion within you.

15

32 reads

3. Major triggers

3. Major triggers

  • Loneliness
  • Anger
  • Sadness

The above-mentioned are some of the basis of unprocessed trauma. 

When you recognize it, you can dig into the past and ask yourself the question: What causes this emotion? At that moment, you either know already; or maybe yo...

15

39 reads

CURATED FROM

CURATED BY

curatedforyou

Curating the best for you.

Related collections

More like this

How to use emotional triggers to grow?

How to use emotional triggers to grow?

When you feel the need to respond emotionally to something, someone said. This is where the process starts.

  1. STOP and think first
  2. Face the emotion & feel what kind of emotion you are dealing with. For example, Loneliness Anger Sadness This is the basis of ...

Repetition and habits

Habits can form very quickly. For instance, give someone a new phone, and their emotional response to using the device will wire in a habit very quickly. There is no need for repetition.

New habits then form as long as people have a strong positive emotion connected to the new beh...

Give and you shall receive:

Whenever you feel short or in need of something, give what you want first and it will come back in buckets. That is true for money, a smile, love, or fri...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates