Reflect on how you need to recharge—and, more than that, how doing good work depends on it:

• How much you value resting your mind so you can do better, more creative work later.
• How your focus will benefit from this attention break.
• How many great ideas come while...

• Prioritize: The clearer your priorities, the more focused you can be on the task at hand. 
• Generate: Build a creative habit. Make a daily deliverable, whether it’s 100-words a day, a 30-second song etc...
• Explore: When you Explore, you collect the raw mat...

You want to feel the fear and do it anyway.

When you're sitting there doing nothing, only thinking, you allow your thoughts and your fears to run how you feel about yourself.

When you are not taking action, you live more in your mind. It's all really...