Counter guilt around break time - Deepstash

Counter guilt around break time

Reflect on how you need to recharge—and, more than that, how doing good work depends on it:

  • How much you value resting your mind so you can do better, more creative work later.
  • How your focus will benefit from this attention break.
  • How many great ideas come while your mind is wandering (when you’re not working or focused).
  • How often your mind considers and plans for the future while you’re stepping back.

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"Take time for all things: great haste makes great waste. " ~ Benjamin Franklin

The idea is part of this collection:

Self-Care Ideas

Learn more about timemanagement with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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