Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Boredom is a disconnection to everything we can offer the world and vice versa. It's not influenced by external simulation, it's actually an indicator of how you engage with the world.
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Ages ago, when people were busy trying to survive, boredom wasn’t a choice. They spent all their time securing food or shelter.
We are now overstimulated — easy access to infinite entertainment options is feeding boredom rather than discouraging it.
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People embrace busyness because they are having a hard time being alone and enjoying it.
Being busy is a tricky form of entertainment however — we don’t feel the boredom, but it isn’t fun either.
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Boredom is responsible for increased risk of overeating, gambling, alcohol, drug abuse.
Individuals with high boredom-proneness are more likely to suffer from anxiety, OCD depression.
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