Progress

Would you continue striving to be better if you've achieved your goal?

When goals are made priority over your systems(habits), when you've achieved your goals, you are very likely to revert into your previous unproductive habits.

This is one way that focusing solely on goal setting ca...

No matter how little or how much money you earn, creating a monthly budget is one of the most important aspects of managing your finances. What gets measured gets managed.

Having a budget doesn't stop you from spending money the way you want it to, but works like a partne...

A habit gets formed when we do an action and repeatedly receive a positive result. However, with change, the benefits are often not immediately obvious.

You need to be able to track the behavior change you want to see in the workplace so you can have a sense of progress and reward. Ideally,...