Learn more about productivity with this collection
How to practice effectively
The importance of consistency
How to immerse yourself in the language
Workspace and Ergonomics
Design your workplace with ergonomics in mind.
An ergonomic workstation can boost your productivity. The concept of ergonomics is to design the workplace so as to minimize the physical strain on the worker; you can’t have your work and health hindered by poor workspace settings.
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Use Technology
Examples of some tools that can help you focus better at work:
- Blocking apps can remove temptations by blocking distracting sites such as Facebook or Netflix.
- Organization and planning apps help you schedule the day in advance and many of them come with reminders too.
- A...
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Keep from external distractions
- Keep your status Busy or Don’t disturb or Out of Office on office chats.
- Using earplugs can block out distractions.
- Convey politely yet firmly your work policies to your colleagues.
- Allow yourself some chit-chat time so that you don’t miss ...
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Structured and Proactive Work Schedule
Factor in these while planning your work day:
- Your weaknesses - do you procrastinate when there is a tough task at hand?
- Your limitations - do you have to be home early to take care of your kids?
- Your strengths - are you more productive...
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Try Both Meditation and Music
Meditation improves mindfulness, and mindfulness improves your ability to focus and observe. It is great for your mental and physical health too.
Work and music go hand-in-hand. According to a
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Choosing a productivity system
Many people try to find the perfect productivity system, hoping that it will help them better manage their work and mental health. However, there is no universal productivity system. For example, a remote worker may need a different approach to someone commuting to work.
E...
Good Habits For Health and Fitness
- Regular Aerobic Exercise: Great for both your physical and mental health. Increases the production of dopamine and boosts creativity.
- Preparing Your Own Meals. It’ll take some getting used to, but it’s a habit that’ll boost your health, wealth and productivity.
Giving attention to your workspace
When we want to improve our productivity and output, we frequently overlook the environment where we do our work.
We may be undisciplined about keeping structure in our environments. We may notice when we don't have space to put our papers, so we push them to the side. We...
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