Studies show protein consumption doesn’t cause kidney disease.
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The elderly need more protein for the retention of muscle mass. Experts tell us that as we age, it is imperative that we consume more protein, even if our craving for it is curbed.
It is still not advisable for the elderly to get their proteins from supplements, as it has adverse ...
Whey protein has been shown to help aging men increase or preserve muscle mass, which is very important for mobility and overall health. To find out if you should use it, work out whether or not you are not eating enough regular protein.
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