Why not working makes us feel guilty | A Life of Productivity - Deepstash

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Why not working makes us feel guilty | A Life of Productivity

Why not working makes us feel guilty | A Life of Productivity

alifeofproductivity.com

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Guilt is an informative emotion

It’s often a sign we’re not acting in accordance with our values.

The guilt of not working stems from two places: 

  • From the fact that we value working hard
  • We consider the opportunity cost of our actions whenever we’re not working

Reflect on how you need to recharge—and, more than that, how doing good work depends on it:

  • How much you value resting your mind so you can do better, more creative work later.
  • How your focus will benefit from this attention break.
  • How many great ideas come while...

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