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Lack Of Self-Confidence
... is associated with:
- Depression
- loneliness and feeling left out
- Lower academic achievement
- Lower life satisfaction
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published ideas from this article:
MORE IDEAS FROM THE SAME ARTICLE
- Emotional intelligence: Understanding other people’s emotions and how to respond to them.
- Self-awareness: Try to understand why you do what you do, what you can do better, and what you’re doing well. Know yourself.
- Problem-solving: Identifying issues, fi...
You become more self-confident if you become better at what you do.
The process goes like this:
- Improve your competencies
- Put them into practice
- See results
- Grow more confident
- Repeat
MORE LIKE THIS
- Become aware of your safety and breathing. Your fight or flight response may be in overdrive.
- Take note of five things you can see, four things you can hear, three things you can touch, two things you can smell, and one thing you can taste.
- Quiet your fears ...
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published 4 ideas
The simplest way to get out of a stuck mindset is to do something, anything.
Action is the biggest Motivation. Stop procrastinating and start engaging with the world.35
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When you think you have to sacrifice something in your life in order to be successful you will build frustration and resentment towards yourself. And so that lofty goal that should have made you happy ends up making you miserable. 💭
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