Learn more about personaldevelopment with this collection
How to use storytelling to influence and persuade
How to create a compelling narrative
How to structure your story for maximum impact
Lack Of Self-Confidence
... is associated with:
- Depression
- loneliness and feeling left out
- Lower academic achievement
- Lower life satisfaction
1.65K
2.99K reads
MORE IDEAS ON THIS
Building Your Self-Confidence
You become more self-confident if you become better at what you do.
The process goes like this:
- Improve your competencies
- Put them into practice
- See results
- Grow more confident
- Repeat
2.84K
3.8K reads
BERNICE MILBURN MOORE
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2.05K reads
"Nothing builds self-esteem and self-confidence like accomplishment.”
THOMAS CARLYLE
1.78K
2.45K reads
Skills everyone can benefit from
- Emotional intelligence: Understanding other people’s emotions and how to respond to them.
- Self-awareness: Try to understand why you do what you do, what you can do better, and what you’re doing well. Know yourself.
- Problem-solving: Identifying issues, fi...
2.21K
2.83K reads
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Psychological Effects of Working from Home
- Loneliness and isolation. And loneliness is associated with higher rates of depression, anxiety, and somatic symptoms like random pain.
- Anxiety and pressure. The boundary between work and home life is not very clear. And switching between different roles and skills du...
Have ‘detox’ periods
Schedule regular multi-day breaks from social media.
- Several studies have shown that even a five-day or week-long break from Facebook can lead to lower stress and
Self Control
People having a high level of self-control experience better relationships and have higher achievement levels. Lack of self-control is associated with social conflict and low-grade academic performance.
Example: While following a diet regime, a person spends a lot of willpower the whol...
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