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How to build confidence
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How to create a positive first impression
How do you become aware of your thoughts by observing everything and anything that is passing through you or coming towards you.
Let's say (someone starts abusing you on Facebook) it depends on you, how you act on it or how you react to it. Most of times, we take it as insult and curse and we start fighting with that person.
Remember, if you ignore it will benefit you. But, if you take it seriously, it will stay longer you than you expect it to stay.
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Awakening Yourself : Through awareness
Most people are not aware of their thoughts, feelings that things that they are putting in their mind from time to time. By becoming aware your thoughts and feeling you're actually increasing the frequency of variation in your life you are attracting more happiness and less anxiety, stress in you...
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- Consistency has a side-effect: Feeling bored. As the brain is wired for novelty, it provides us with seemingly unpleasant feelings and emotions, and the problem is that we take those seriously.
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Reducing your own backfire effect
Be aware of how you react when you encounter information that contradicts your beliefs.
You should not ignore it outright or immediately try to explain why it’s wrong. Instead, you should first try and look at it with fresh eyes, and assess it based on its own merit, without compa...
When the chorus starts like this " Oh! What a beautiful life " my heart fills with joy. Life is not suffering as we all think. It is full of love and happiness. It totally depends on how you think, if you think life is full of suffering, you will get more of that.if you think life is beautiful, y...
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