If you’ve got a mentor or someone who’s just really good at helping you calm down and focus, reach out.
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Similar ideas to Phone a friend
You don’t need to speak with someone who’s knowledgeable on the topic.
You just need a good listener who’ll give you time and space to hear out your monologue and occasionally reflect back to you what you’ve shared.
Every field has its standards. Once you’ve got the basics down, reach for a lesser known—but still needed at your office—skill or competency.
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