A healthy work-life balance is important - Deepstash
A healthy work-life balance is important

A healthy work-life balance is important

You probably know this already: taking a vacation is good for you. So, go do it. Everyone needs a break from work from time to time, to stay sane. You are of no good use to your boss if you break under work-pressure. That’s why you should remember that recharging your body and mind is important.

So what are you waiting for? Take a deep breath and give your body and mind the recharge it needs!

14

121 reads

CURATED FROM

IDEAS CURATED BY

syedprincy

Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕

The idea is part of this collection:

Master Public Speaking

Learn more about productivity with this collection

How to adapt to different speaking situations

How to engage with an audience

How to use body language effectively

Related collections

Similar ideas to A healthy work-life balance is important

Our poor work-life balance

People who spend almost all of their time working may experience negative feelings on Monday. It is the mind and body telling them to slow down or take a break.

Even if you love what you do, working hard all week without taking breaks can take a toll on your mind and body....

Work-Life Balance Is A Myth

Many workers have a hard time grasping the meaning of work-life balance, especially in the US. Vacation time is non-existent and most people are overworked during the pandemic. It is impossible to log off from work and see the world with fresh eyes when most of them are busy being busy.

To...

There are no shortcuts to a healthy life

There are no shortcuts to a healthy life

You have to work on yourself:

  • Get enough sleep.
  • Move your body throughout the day.
  • Eat well — a healthy assortment of foods. Mostly plants, and not too much.
  • Interact socially. Isolation is...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates