Learn more about communication with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
At first, try to get an outside opinion. If gaslighting becomes regular, you should seek professional help.
You can also address your partner's gaslighting with them if you're ready to demand change or walk away from the relationship. For example, you may say that you've noticed a destructive pattern that you're no longer willing to be a part of. Mention that you need to figure out a way together to break the unhealthy behaviour or seek professional help.
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MORE IDEAS ON THIS
Gaslighting is a form of abuse. It is using manipulation, deceit, and coercion to get another person to question their own feelings, perception of reality, or intelligence.
A person may use gaslighting to persuade someone to stay in an unhealthy relationship, where one part...
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Gaslighting is a way to make yourself feel better by directing the conversation away from you and onto the other person's character, skills, or reality.
At first, gaslighting in a relationship can cause you to feel isolated, with injured self-esteem, insecure attachment and doubt about your...
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Gaslighting comes in three stages:
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Let's say you're working with something concrete—an interesting finding from your experience, data from an experiment you tried, or a trend in customer feedback or behaviour. You can add your own thoughts and ideas to the concrete tidbit you've got to c...
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