Why Is Everyone Talking About 'Gaslighting'? Here's What It Means and How to Spot It - Deepstash

Gaslighting is a form of abuse. It is using manipulation, deceit, and coercion to get another person to question their own feelings, perception of reality, or intelligence.

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Why Is Everyone Talking About 'Gaslighting'? Here's What It Means and How to Spot It

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Gaslighting is a way to make yourself feel better by directing the conversation away from you and onto the other person's character, skills, or reality.

At first, gaslighting in a relationshi...

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Gaslighting comes in three stages:

  • Disbelief: You question how the other person can say such unbelievable things.
  • Defence: You are always defend...

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  • You regularly second-guess yourself.
  • You keep on asking if you're too sensitive.
  • You often feel confused at work.
  • You're always apologising.
  • You can't understan...

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At first, try to get an outside opinion. If gaslighting becomes regular, you should seek professional help.

You can also address your partner's gaslighting with them if you're ready to demand...

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