Look up (literally) - Deepstash

Look up (literally)

Look at the treetops and the clouds. Look around and enjoy the newness of what you see. Try looking down at your shoes and saying, “I feel great,” then looking up at the ceiling or the clouds and saying the same. You’ll notice that one is flat and one has a little more energy. 

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maxwellad

Solve the problem or leave the problem. But…… Do not live with the problem.

The idea is part of this collection:

Coffee Culture

Learn more about personaldevelopment with this collection

The role of coffee in social interactions

Different types of coffee and their preparation

The impact of coffee on society and economy

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