When meeting a new person, sometimes it can be really hard to remember their names however a caveat to this could be to try and associate them with something, but of course don't tell them what's going on in your head while you're making an association.
In order to make the association sick, try to make it as crazy as possible.
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Similar ideas to Make associations in your head
Treat the meeting with yourself as it was a meeting with a third party. Itโs only you who can act on your most important tasks with priority.
Make sure that you set up boundaries
To use your memory, you need to figure out how your mind registers information. It can be in writing or audio/visual format. Itโs important to leave technology behind and focus on the individual or group in front of you.
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