FOMO is based on lies - Deepstash
Daring To Be Vulnerable

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Daring To Be Vulnerable

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FOMO is based on lies

When you feel FOMO coming on, remind yourself that practically every image you see on practically any screen is likely misleading. 

The human experience depicted by the media is never the whole truth — and often an outright lie. 

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The "Fear" in FOMO

Living with constant or recurring fear, from post-traumatic stress to paranoia to FOMO, doesn’t improve life quality; it just makes us haunted and tense.

Our task is to live in a FOMO-plagued world without catching the virus.

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Fight FOMO with FOMO

What if we let FOMO mean something else? 

  • Fear of Moving On. With this definition, you remind yourself that fixating on things you may be missing is just another way of resisting your own life, your own unfolding destiny.
  • Find One Magnificent Object. When FOM...

141

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Stop!

Realize that the only thing any of us ever has is the moment we’re living now. And we don’t have to let FOMO pull us out of it, into a fantasy that can never be realized.

Stop and appreciate a cool drink of water. Stop and rejoice in the knowledge that since FOMO is generated by...

123

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