3. Stay focused on your “why”

The most common reason people fail to achieve their goals is stupidly simple: They forget about them. When you lack a system to keep your goals top of mind, they’ll slowly fade away due to the busyness of life.

To avoid this, I recommend reviewing your long-term goals every single morning ...

• It’s important that you write down everything you do and eat and make yourself accountable for every action or non-action during your fitness journey.
• Record absolutely everything including the small things like when you picked stairs over elevator – these are the small victories tha...

There are five core concepts to keep in mind as you think about the second half of your career:

• The entrepreneurial mindset : Your life is not to be sold to a person who can give you a monthly paycheck (however large it is) but has to be moulded and perfected so that...