3. You don’t believe you’re enough.
You are sensitive to criticism and your feelings are hurt quickly. Sometimes, you're not sure if you even deserve to have a good career or be paid what you’re worth.
To do:
Work on healing your heart and building up your self-worth. Find activities that help you feel good about yourself. Take part in sports or other activities that build up your self-image. Practice opening your heart to accepting gifts, compliments, love, and compassion.
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11 Signs That Insecurity Is Ruining Your Life + How To Change The Pattern
mindbodygreen.com
10 ideas
·1.5K reads
IDEAS CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
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1. A lack of self-love prevents you from advocating for your needs
- Advocating for your own needs is an important part of self-care. But if you don't believe you're worthy, you won't see your needs as something worth sticking up for.
- A lack of self-love can also cause you to be dependent on others around you in an unhealthy way.
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