If you feel like you have so many responsibilities that you can’t manage to carve out time to start changing your life, then chances are your “responsibilities” have become an excuse for not taking care of yourself.
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When you stop feeling bad about yourself:
The philosophy may start at home, but being intentional can expand in other areas of your life, like your relationships, thoughts, and general attitude. You may find yourself constantly in a state of gratitude, knowing that you have everything you need.
When you make sure ...
If you feel like you don’t know who you are, then chances are you’ve been neglecting yourself for a very long time.
What do you want in life? Where do you want to see yourself in 6 months? A year? What are your values and goals?
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