Slashing certain macronutrients
Carbs, protein, and fat are the trifecta of perfection for keeping your body healthy.
- Carbs offer both physical and mental fuel
- Protein helps keep you full and is the building block of muscle
- Fat is satiating and often has skin-improving antioxidants.
When you eliminate these important nutrients, you may see slowed metabolism from drastically decreasing calories, dry skin, decreased energy, and crankiness.
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