Everything You Need to Know About Detoxing
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Coffee was once believed to be a possible carcinogen. However, the evidence is consistent that coffee in moderation is associated with a lower risk of mortality.
Research found moderate ...
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Cravings for sweets things may increase as you start a sugar detox. If you persist, the battle will be won in about a week.
If you're going to give up sugar, find some friends to detox with you. Keep each other accountable and celebrate healthy choices together.
Side effects that you might not have considered at first includes a fuzzy head, memory loss, sleep problems and some irritability.
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Your body is capable of handling toxin removal all on its own.
While it's true that things like a regular habit of drinking too much can eve...
After end-of-year binges on unhealthy and often processed foods, the post-New Year's detox can feel right. People love a quick fix. The issue is that they're just not sustainable.
Carbs, protein, and fat are the trifecta of perfection for keeping your body healthy.
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