Hard Work and stairs

Anxiety is a cause of procrastination. You feel your upcoming work will be difficult, so you find a way to distract yourself.

Sometimes your anxiety stems from the standard you expect from yourself. You need to do a practice test, but you don't feel you've mas...

High performing people are highly focused, and that leads to success. That success produces options and opportunities.

But if you are not careful, it can undermine the things that led to success in the first place. You fall into the undisciplined quest for more. Now you’re...

• Take care of yourself like someone you love,
• Innertalk is very important to survive ups and downs of emotions.
• Never show yourself more than or less than what you are actually in front of someone/yourself.
• It's you vs you don't compare yourself with anybody else (if y...