Transitional Loneliness - Deepstash

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Transitional Loneliness

Transitional Loneliness

Major changes can create a sense of loneliness, even if they're positive. You might be leaving a job or starting a new job, ending a relationship or embarking on a new relationship, getting married, getting divorced, [or] starting a family.

When struggling with the adjustment period, it can help to acknowledge the feeling and also acknowledge that it's likely temporary.

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While it can be an exciting and joyous time for some, others may feel very lonely and like they are going through this difficult transition all alone.

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The process of breaking up can sometimes be compared to the death of a loved one.

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