Forming Good Habits - Deepstash
How To Give And Receive Constructive Criticism

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Understanding the importance of constructive criticism

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How To Give And Receive Constructive Criticism

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Forming Good Habits

Forming Good Habits

  • Forming good habits is a powerful tool to increase your motivation for doing anything.
  • Forming bad habits, on the flip-side, can be extremely dangerous for your life.
  • By knowing how habits take form and how they work, you can better control what habits you form and get rid of habits that are detrimental to you.

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Writing

Writing

Writing helps you define your voice. It helps you get clarity on who you are and who you want to become.

Your story is your story alone. It has the power to change both your life and that of others.

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Public Speaking

Public Speaking

Nothing builds confidence more than doing a successful public speech, and the more you seek public speaking opportunities out, the more you can build your confidence.

On top of those benefits, you also improve your vocabulary and speak with greater clarity....

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Negotiating

Negotiating

The next time you think about a negotiation situation, think win-win. What most don’t realize is that we negotiate almost daily. A lot of our interactions with other people are about negotiating.

Where to go for dinner? What to watch tonight? What mode of transportation to use? etc.

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Mathematical Thinking

Mathematical Thinking

  • Learning mathematical thinking is the same as what you do in school, you practice sample problems. The difference now is The main benefit is to increase your analytical and reasoning skills. This will help you make better-informed decisions, including during...

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Coordination and Flexibility

Coordination and Flexibility

This skill will open the doors to more physical activities. The more coordination and flexibility you have, the easier it will be to perform at any sport or physical activity.

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Learning to Learn

Learning to Learn

Learning new skills increases your motivation, makes you more adaptable, relatable, interesting and helps you get better jobs and earn more money.

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Meditating

Meditating

You learn to be aware of how your body and mind feel. You learn to relax, even when you feel like you’re too nervous to relax.

The important thing to realize is that it takes time to learn it. Don’t try once and leave. Meditate at least once a day for at least 10 minutes.

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Forming Good Habits

Forming Good Habits

First, learn how habits form and how they work, to better control what habits you set up and get rid of habits that are detrimental to you.

The best way to keep your habits in check is to be accountable for your good or bad habits. Find one or multiple people that you report to on a ...

Strategies for Eliminating Bad Habits

  • Identify your triggers: Look at your list of bad habits. Figure out the “who,” the “what,” the “where,” and the “when” underlying each bad behavior.
  • Clean the house. Get rid of whatever enables your bad habits.
  • Look again at your ...

4. Develop habits for success

4. Develop habits for success

Ziglar is right in pointing out that, motivation doesn’t last forever, but habits once formed, last forever. As human beings, we are creatures of habit. Habit-forming is difficult in the beginning, but it’s formed, you start doing it effortlessly.  

Substitute your bad habits with good ones...

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