Problems are unanswered questions - Deepstash

Problems are unanswered questions

Every time you experience stress over a problem, you’re basically sabotaging your life. It’s completely unnecessary to ever freak out.

Remember this: A problem is nothing but an unanswered question. So stay calm. And figure out the answer.

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samuacost

Hydrographic surveyor

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Managing Remotely

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Effective communication with remote employees

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Problems are unanswered questions

Problems are unanswered questions

Every time you experience stress over a problem, you’re basically sabotaging your life.

A problem is nothing but an unanswered question. So stay calm. And figure out the answer.

Stress-busting techniques

  • Establish regular times for when you eat, sleep, read, exercise, grocery shop and so on. 
  • Look after your health, with healthy food, regular exercise and calm times in your day. 
  • Be aware of thoughts that don’t help. 
  • Face whatever worries or s...

Mantras Against Anxiety

  1. Try starting a phrase with “I am” followed by an adjective and repeat slowly, as a set of three. Ex: “I am at peace”.
  2. Remind yourself that nothing lasts forever by repeating "this too will pass" in rhythm with your breath.
  3. Fit the following affirmation t...

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