Pillars of Emotional Intelligence - Deepstash
Boost Your Emotional Intelligence

Learn more about personaldevelopment with this collection

How to handle conflicts

How to identify and regulate emotions

How to develop self-awareness

Boost Your Emotional Intelligence

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Pillars of Emotional Intelligence

  1. Self-Awareness
  2. Empathy
  3. Self-Regulation
  4. Motivation
  5. Social Skills
  6. Happiness

1.89K

12.8K reads

MORE IDEAS ON THIS

Self-Awareness

Use present language to help focus more on the present moment. Put your thoughts, feelings, and beliefs on paper. 

Knowing how to express your emotions can often help you manage them in a proper and healthy way. Don’t be afraid to give yourself the gift of silence and me...

1.41K

10.4K reads

Emotional Intelligence

Emotional intelligence is the ability to recognize your emotions, understand what they’re telling you, and realize how they affect the people around you. 

People who function at a high ra...

1.54K

11K reads

Empathy

Increasing your ability to empathize can help you get closer to others, gain their support when you need it, and potentially defuse high-charged conflicts in your professional and personal life. 

Be aware and listen carefully to what others are telling you. You kno...

1.37K

9.76K reads

Social Skills

Being able to talk easily and connect with others. Being socially responsible demonstrates that you really care about others and not just about your own personal gain.

Having a high emotional intelligence gives you the social skills to manage the emotions of others...

1.38K

13.7K reads

Self-Regulation

People who self-regulate think before they act, have the ability to say no and shift their thoughts to prevent their emotions from controlling them. 

By learning to control and manage your emotions, especially your impulses, you are able to prepare yourself for emotional self-managem...

1.69K

21.5K reads

Motivation

Willing to defer immediate results to establish long-term success, emotionally intelligent people are generally characterized as motivated. They are motivated to look at a problem and find a resolution in a calm and rational way. When it comes to their careers, motivation drives emo...

1.46K

16.7K reads

Happiness

Raising your emotional intelligence involves knowing when to be happy, sad, excited, anxious, or even vigilant. 

The really happy ones are those who always give. Emotionally intelligent have the ability to control their mood to serve their purpose, motivating them to f...

1.36K

11.8K reads

CURATED FROM

CURATED BY

enzo_e

“None of us is as smart as all of us.”, Ken Blanchard

Related collections

More like this

Elements of Emotional Intelligence

  • Self-awareness: emotional awareness, self-assessment, self-confidence;
  • Self-regulation: self-control, trustworthiness, conscientiousness, adaptability, innovation;
  • Motivation: achievement drive, commitment, initiative, optimism;
  • Empathy: un...

Emotional Intelligence

Emotional Intelligence

Emotional Intelligence is the capability to identify, manage, evaluate, and understand our own emotions and the people around us.

According to the psychologist, Daniel Goleman, EI has five components-

  1. Self-awareness
  2. Self-regulation
  3. Empathy
  4. Motivation

Emotional Intelligence

Emotional Intelligence

In the dynamic realm of the corporate world, a set of skills often overshadowed but profoundly impactful is what truly separates the outstanding from the average. We’re talking about Emotional Intelligence (EI), and it can matter more than IQ in ways that might surprise you. The five components o...

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