A fat person talking about fitness is like a nun giving sex advice.
I do look like the kind of person who, as TV or movies might have it, does not exercise, has never been to a gym, and does not, as they say, “take care of themselves.” For a long time, I bought into that story, wholeheartedly, accepting what it said as the truth about me. Until I realized that fatness—that the way I felt about fatness—was something totally different.
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A rule of thumb is that wisdom should make sense. It is general and obvious advice. If it is not immediately obvious, it is rarely right.
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