Curated from: medium.com
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A fat person talking about fitness is like a nun giving sex advice.
I do look like the kind of person who, as TV or movies might have it, does not exercise, has never been to a gym, and does not, as they say, “take care of themselves.” For a long time, I bought into that story, wholeheartedly, accepting what it said as the truth about me. Until I realized that fatness—that the way I felt about fatness—was something totally different.
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I used to throw up after gym class. I once turned blue and had some sort of seizure. Not that any of the teachers cared, because obviously I was a fat kid and so the solution was more exercise.
I have this slight suspicion that they looked at exercise in general and my migraines in particular as a form of appropriate punishment for the sin of being fat. The day they told us gym class was no longer compulsory was one of the top 10 happiest days of my life, a golden and glorious day of liquid sunshine and joy. I ended my time at school convinced that exercise was an elaborate form of torture.
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I really love my body. It's taken me ages, but I'm there now. I love it in the way you love an old friend, someone who's always there to support you, who tries their hardest to help you do all the things you want to do and asks so little in return . My body is like a waggy-tailed dog in its excitement to accompany me on adventures. It's so thrilled to go for a walk or work out at the gym or take a nice bath or have some good sex or dance to some music or lift some heavy things or curl up in bed at the end of a long day.
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I know some people do—we get emails every day from people who are losing weight with our app, and if that's a goal they have, I’m very happy we’re helping them to achieve it. It's just never happened to me. No, what happened was better: I started to enjoy being in my body. I felt better. I felt good. It is a very different feeling to be in a fat body that is moving a lot to one that hardly moves at all. It feels like love.
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