Increase Your Health

  • Floss
  • Eat more vegetables and fruits
  • Eat less sugar and processed foods
  • Make exercise and good nutrition life habits
  • Stress and worry less
  • Ensure your exercises are enjoyable, fit your personal goals and your body type
  • Sit less and walk more
  • Use the stairs more often
  • Improve your posture

113 people saved this idea

Save it with our free app:

IDEA EXTRACTED FROM:

52 Tips For Happiness, Health And A Better Life

52 Tips For Happiness, Health And A Better Life

TOPICS: