Self-Care Is Not One-Size Fits All

Self-Care Is Not One-Size Fits All

You have to start giving up most of your vices in order to truly dedicate yourself to self-care and to larger causes.But there are healthy indulgences we can enjoy.

These are defined by small actions we can take that help us restore balance in our lives, and bring us joy and happiness. 

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The Five Rules for Self-Care - Mindful

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The Five Rules for Self-Care - Mindful

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