Disconnect from the internet 

Go through next week's calendar and plan out the entire week. 

Set reminders (mail and phone) for all the meetings, deadlines, and to-do items. Appoint to every task a specific time slot.  You'll clear your mind of that nagging feeling that you forgot something and have a trul...

• Take a warm bath. Try using Epsom salt in your bath. 
• Use an exfoliating scrub to help recharge your body by improving blood circulation.
• Change your diet. 
• You can help recharge by stretching your muscles for just five minutes every few da...

It’s easy to start your day with the simplest tasks. It makes you feel like you’re accomplishing something even when you’re avoiding your big project. But by the time you’re done with your less important tasks, you’re already worn out and even more reluctant to start on your priority work.

...