Fake it until you make it. Even if you don’t fully buy into the new mindset, try acting as if you were.
Don’t believe you can learn a new language? Enroll in the language classes and participate, like everyone else. Watch how your confidence and your perception of your capabilities change.
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There is no need to live in constant fear and anxiety. It is difficult to change and adopt a new mindset but it will be rewarding.
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You can’t begin to change a “fixed” mindset until you recognize it.
Notice if you rush to conclusions about fundamental abilities:
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