Act as-if

There is no need to live in constant fear and anxiety. It is difficult to change and adopt a new mindset but it will be rewarding.

If you feel like work is uneventful because you're only doing data entry, change your mindset about it and think bigger

You can’t begin to change a “fixed” mindset until you recognize it.

Notice if you rush to conclusions about fundamental abilities:

• Do you tell yourself that you’re no good at a particular task, so there’s no point attempting it?
• Do y...

1. Read books and watch movies that stimulates your desire for adventure;
2. Pick up that old musical instrument that you've procrastinated to learn;
3. Cook yourself something palatable and have an aperitif to go with it;
4. Discover new games, online or board games;