Resilience - Deepstash
Ways to Move Forward When You're Feeling Stuck

Learn more about personaldevelopment with this collection

Practicing empathy in relationships and communication

Understanding the importance of balance in personal and professional life

Defining your path in life

Ways to Move Forward When You're Feeling Stuck

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Resilience

It is our ability to survive and flourish through our traumas, stressors, responsibility shifts and challenges offered by life.

1.31K

2.38K reads

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Nurturing

Nurturing makes you someone others want to have in their lives. You inspire others.

Make sure to exercise, eat well and get enough rest. Balance your time so you can create a life-experience which is whole. 

1.13K

1.5K reads

Gritty

The resilient feel stress just as anyone else does but their tough-mindedness helps them live the motto to never quit.

To be healthy physically, mentally, emotionally and spiritually, you have to be focused, determined and keep your efforts on your aspirations regardless of the distance ...

1.23K

1.56K reads

Emotionally Driven

Resilient people are not needy, desperate or overly reactive. 

They carry a relaxed attitude and view rejection as a new direction opportunity. They don’t get down when challenged, they commit to getting up. They do not depend upon others for our resources. 

1.51K

2.11K reads

Self-Respecting

To be resilient, you must develop the ability to self-soothe when things get tough.

When things are in a particularly stressful place, you must tap into your will, motivation, and pliability to continue moving forward.

1.43K

2.01K reads

Discerning

Be discerning of the company you keep and the persons you choose to have relationships with. 

Negativity is drama-producing, so we must be mindful not to surround ourselves with those who come from arrogance, ego, and greed.

1.19K

1.62K reads

Tasteful

Whenever and wherever you are present, it is our more understated qualities that set us apart from the rest.

Resilient people are wise to understand that confidence doesn’t need attention, it draws attention.

1.16K

1.62K reads

Focused on others

To be exceptional in life or business we must see the good in others. We must notice and value the intelligence and character that other people bring to our life and business.

When we are grounded in who we are, we enjoy celebrating the accomplishments of others as much as we love our own...

1.14K

1.57K reads

CURATED FROM

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maryadonna

Architect. I design buildings ... and myself.

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Resilience

Resilience

It's the skill that enables us to recover quickly from difficulties. It means adapting well in the face of trauma, tragedy or significant stress.

We build our resilience by learning to cope with challenges. 

Mental resilience

Mental resilience

Resilience is the ability to walk through bad experiences.

It generally means adapting well in the face of chronic or acute adversity.

Boost Stress Resilience

Boost Stress Resilience

Resilience is our ability to 'bounce back' from difficult experiences. There are several ways to practice it:

  • Reframe a seemingly negative condition.
  • Focus on core belief or faith.
  • Find a role model who has come through adversity.
  • Face your fear...

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