Treat Yourself With Compassion
Rather than think, "You're so stupid for thinking you could do that," mentally strong people treat themselves with compassion.
They respond to negative self-talk with a kinder, more affirming message.
I don’t take myself seriously.
FROM THE ARTICLE
MORE LIKE THIS
5 Strategies Resilient People Use to Overcome Rejection (No Matter How Much it Stings)
Why Rejection is Actually Good for You