deepstash

Beta

Get an account to save ideas & make your own & organize them how you wish.

STASHES TO GET YOU STARTED

© Brainstash, Inc

deepstash

Beta

Importance of Inspiration. 8 Tips to Stay Inspired For Life.

Exercise regularly

Going for a jog or a run and breathing in the fresh air can get you inspired. Exercising not only keeps you healthy but also relieves stress and anxiety. 

You can generate the one idea that you’ve always been looking for just by getting out and jogging.

411 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

Importance of Inspiration. 8 Tips to Stay Inspired For Life.

Importance of Inspiration. 8 Tips to Stay Inspired For Life.

https://www.pickthebrain.com/blog/importance-of-inspiration-8-tips-to-stay-inspired-for-life/

pickthebrain.com

8

Key Ideas

Exercise your mind

Reading is to the mind as exercise is to the body.

Make time to read books that help you make positive changes in your life. Then put into practice what you learn every day.

Alone time

Alone time is just as important as socializing time. It is important to stay alone for you to understand your thoughts and emotions at a deeper level.

When spending time alone, put your phone and other devices away. Turn off the television and meditate for a couple of minutes. Sit down comfortably. Close your eyes and ask yourself, “What do I want? “

Listen to music

You can get inspired by listening to good music. If you are feeling tired and stressed out, just listen to good music. It makes you feel peaceful, happy and relaxed.

And you can only get inspired if you are peaceful, happy and relaxed

Exercise regularly

Going for a jog or a run and breathing in the fresh air can get you inspired. Exercising not only keeps you healthy but also relieves stress and anxiety. 

You can generate the one idea that you’ve always been looking for just by getting out and jogging.

Gratitude

Taking your time to acknowledge what you have and give thanks will make you happy and inspired. 

If you are not grateful for what you have, you’ll be operating from a place of lack and you’ll attract lack in your life.

Set your goals

A person without goals has no direction. And he or she can never know if he or she is making progress or not. 

Create your life goals and then break them down to yearly goals, monthly goals, weekly goals, and daily goals. Having a sense of direction and knowing that you are making progress will keep you inspired.

Listen to other people

Listen to the stories of other people. You’ll be happy to realize how fortunate you really are. 

Most of the people around you have gone through things you might never imagine. And there they are standing in front of you. Listen to their stories and how they solved their problems. 

Give back

If you want to get inspired, help someone. 

Contribute a small portion of your money to improve the lives of others. That will definitely inspire you and you’ll end up receiving more than you actually gave. 

SIMILAR ARTICLES & IDEAS:

Inspiring others...

...comes more from how you operate day to day than from the extraordinary, once-in-a-lifetime moments.

Think about your daily habits, and how those contribute to feelings of inspi...

5 daily habits of inspirational people

  • Focus on the process, not the outcome. The key to inspiring others is to feel so inspired by the work you do and by everything that is required to achieve the result.
  • Monitor your impact. Pay attention to how you make others feel and then make sure it's the kind of impact you want to be having.
  • Push your comfort zone. Others will be instantly inspired and more than likely to follow suit.
  • Focus on your well-being.  If you feel good, you will naturally inspire others.
  • Commit to a vision and never give up. When others know what drives you and your commitment to what's important to you, and they will be inspired.

The role of inspiration

It opens us to new possibilities by allowing us to go beyond our ordinary experiences and limitations. Inspiration propels a person from apathy to possibility and transforms the way we perceiv...

Inspiration has 3 core aspects

  • Evocation: it is evoked spontaneously without intention.
  • Transcendence: it involves a moment of clarity and awareness of new possibilities.
  • Approach motivation: it pushes us to transmit, express, or actualize a new idea or vision.

Inspiration involves both being inspired by something and acting on that inspiration.

Inspired people

Inspired people report higher levels of important psychological resources, including belief in their own abilities, self-esteem, and optimism.

Mastery of work, absorption, creativity, perceived competence, self-esteem, and optimism are all consequences of inspiration.

5 more ideas

Defining excuses

Excuses are rationalizations we make to ourselves about people, events, and circumstances. 

They are invented reasons we create to defend our behavior, to postpone taking action or simpl...

The Fear Trap

We make excuses for the following key reasons:

  • Fear of Failure
  • Fear of Embarrassment
  • Fear of Success
  • Fear of Change
  • Fear of Uncertainty
  • Fear of Responsibility
  • Fear of Making Mistakes
  • Perceived lack of confidence or resources
To successfully eliminate excuses we must first consider removing all traces of fear. Fear paralyzes us and prevents forward movement in all areas of our lives.

'There’s just not enough time'

This excuse means a lack of desire, focus, discipline, and direction.
It suggests the wrong priorities or time management problems. It could also indicate laziness or procrastination.

10 more ideas