3 Excellent Keto Restaurants in Boulder - Deepstash
3 Excellent Keto Restaurants in Boulder

3 Excellent Keto Restaurants in Boulder

Are you looking for a keto place or some healthy keto food in Boulder, Colorado? We were as well! So we investigated and spent a nice time in front of the Rockies to find some nice keto friendly places.

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Fresh Thymes

Fresh Thymes was a nice surprise for us when visiting Boulder. They are not just a simple health conscious restaurant, they are a philosophy in practice. They love the community they built around their keto place. That makes a world of difference with other regular fast food keto options you find here and there. 

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Zeal

Zeal offers a fresh and healthy food atmosphere in Boulder. Before opening their restaurant the owners were creating their amazing food in their food truck while going through the Boulder area. The opening of the restaurant has been a way to enlarge their offering of delicious food. 

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Flower Child

Flower Child is such a happy place where you can discover all the health conscious options for eating keto, palo or gluten free in Boulder, CO. 

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The Paleo Diet

The basic concept of the paleo diet is to eat whole foods and avoid processed foods.

Studies suggest that this diet can lead to significant weight loss and major improvements in health.

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Natural

The term is not formally defined by the Food and Drug Administration. But, the government agency doesn't object to the use of the term if the food does not contain added color, artificial flavors, or synthetic substances.

Natural does not mean organic or healthy. So, always read the ingredient list to really know what's in a food.

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Ketosis
... is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver.

The end goal of a properly maintained keto diet is to force your body into this metabolic state

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