Make this trick a habit.
When you use this trick over and over to perform annoying tasks, it leads to the ability to build positive habits.
The key is: The 3...2...1 has to be engrained in your brain enough, that whenever you start the countdown, no matter what the task, you will do it.
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Love reading self-help books and making notes. And I found a platform which helps me do both!
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Learn more about motivationandinspiration with this collection
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