We search for a source to our suffering and we tend to settle on people as the source of the misery because we know that people are capable of being responsible for what they’ve done.
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We judge ourselves and others morally for things that didn't come out as intended, were unforeseen, or were influenced by factors beyond one's control.
The judgment we should rece...
Some people do their parenting in difficult circumstances, and nothing that is done by them as parents is fully under their control.
The good and bad traits that parents possess can find their way in the child, with them having no say as to what the child will eventually become or do.
Due to so many factors at play, parents are relying on good luck, pulling off a gamble on the child that is being raised. They don't have much leverage on the outcome, the net result of the actions of their offspring.
There is an inner paradox, a duality that exists in the minds of parents, which can make them accept and also reject the responsibility they have towards their kids' actions.
Insomniacs must know that sleep is natural, and normal, with each of us having the ...
Our body will take care of itself if left on its own. It is our mind which is the culprit, running like a motor, inducing low-grade anxiety inside us.
Sleep is not something you have to do, but something which happens naturally to you. If an insomniac forgets that he is an insomniac, he will have a good night's sleep.
Our inner Demons, or inner voices, make us do irrational, stupid and selfish things, based out of fear.
We hide and distract ourselves from our inner voice, which is nothing but our fear and ...
Some of our common 'demons' are:
Our inner demons lead us to negatively judge ourselves, further leading to avoiding that judgment, and eventually starting the internal self-destruction, if the negative downward spiral is left unchecked.
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