It is taking responsibility for what happens to us, regardless of who we might think caused it.
When blame enters the picture, we start rejecting reality itself, which is the very definition of suffering.
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Assigning responsibility to others is sometimes possible, but blame itself doesn’t need to be a part of it:
When you take responsibility for your problems, you're in control of the solution. When you blame others, you’re handing over control to someone else. And you cannot control them.
Taking up responsibility shows that you accept reality for what it is and ...
Blame is a defense mechanism. What we’re defending ourselves from is our own responsibility for dealing with the unpleasant experience we’ve been given.
The benefit in blame is that it allows us to avoid feeling like we’re failing ourselves, that we lack the strength and maturity to ...
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